Best Before: 30/07/2026
Chickpeas or garbanzo beans are a legume originating from the Middle East. They play an important role in Mediterranean and Indian cuisine. They are also used to make the highly popular hummus and falafel, yet chickpeas can also be used in many other dishes.
Similarly to other legumes, chickpeas have a high protein (approximately 20%) and significant fiber content that facilitate intestinal health and provide a sense of fullness. It contains numerous minerals, such as phosphorus, calcium, magnesium, iron and selenium.